What is it?
Craniosacral therapy (CST) is a form of bodywork intended to relieve pain and tension by gentle manipulations of the skull and the sacrum in order to restore and harmonize the natural rhythm of the body.
Craniosacral therapy may also apply light touches to a patient’s spine and pelvic bones.
By complementing the body’s natural healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease.
What conditions can it help?
Craniosacral therapy may be effective for a wide range of medical problems associated with pain and dysfunction, including:
Concussions and Traumatic Brain Injuries
Neck and Back Pain
Stress and Tension-Related Problems